“Woke up this mornin’ and feeling like P.Diddy”…or so the line goes anyways. For those of you young folks that listen to ‘pop music’, that was a lyric taken from Ke$ha’s song Tik-tok. Truth is, I did wake up this morning although without the P.Diddy-esque feeling.
Hoping to obtain this euphoric feeling of ‘I-rule-the-world-and-pop-bottles-of-champagne-and-date-hundreds-of-models-and-reside-in-Miami’, I set out for a solid run of 5 miles at an easy 6-minute-ish pace. Thing I dislike about running the morning is that it’s still dark in Hawaii. As such, I can hardly see the picturesque views of Waikiki beach let alone 3 meters in front of me.
Nevertheless, I knocked out 5 miles, drank my raw vegan protein shake, consumed my fruit salad mix and went to work happy and tired. Around 10am, my legs started to tighten and even now, I can feel soreness building up. No bueno. Why is that no bueno? Well, I am pounding some pavement on the bike in the afternoon and will need to do my best ‘No-really-I-am-not-tired-or-sore’ impersonation =)
Will let you all know how that goes tomorrow morning assuming I can a) get out of bed and b) find my computer.
Here’s the daily Log:
AM – 5 mile brisk run
PM – Cycle session
Diet:
Breakfast – Fruit salad with Clif protein bar
Lunch – fruit salad with soy mixed berry yogurt [giving this a try…]
Dinner – Pasta with tofu and arrabiatta sauce.
Snacks – water, banana.
‘I-rule-the-world-and-pop-bottles-of-champagne-and-date-hundreds-of-models-and-reside-in-Miami’ - i.e. a summary of my life. Jealous? Thought so.
ReplyDeleteUmmm....FU*K yeah I"m jealous!!!!! =)
ReplyDelete